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Katy ATA Martial Arts

Get in shape, build confidence, change your life

Taking a martial arts class at Katy ATA Martial Arts won’t just fill your afternoon – it will change your life. Everyone knows that martial arts will get you in great shape, but did you know that it will also improve your mental health? Or help you perform better in school or work? Or build your confidence? Or decrease your stress and anxiety? Sign up for a class today and become the best version of yourself.

Katy ISD PE exempt


At Katy ATA Martial Arts, we stand apart from the crowd. Here are a few of the advantages of our martial arts training that you won’t find elsewhere:

  • Focus

    Amid the distractions of social media and the demands of modern life, martial arts help you refocus.
  • Self-defense

    Martial arts is one of the best forms of self-defense training. Come see what the hype is about!
  • Confidence

    Our martial arts training will help you feel strong, supported, and successful. Join and watch your confidence soar!
  • Strength

    At Katy ATA Martial Arts, we create resilient martial artists that are strong in mind, body, and spirit.

ATA Extreme


  • Fantastic Martial Arts School with awesome staff and students !! Great location, great viewing area for parents and friends. Super job 5th Degree Black Belt Owner Ms. Carol Frentz!

    Kathy Farber


  • Awesome! Wonderful experience with excellent teachers in a very supportive yet structured environment.

    Edward Reynolds


  • What a great group of leaders for my kids! Just a phenomenal Taekwondo school!

    Brittany Francis


  • We have been with ATA for 7years. They really make you feel like a family. I highly recommend them

    Amal Ahmed